somatic sound baths
I utilise a variety of healing techniques and sound instruments to help you relax your body, calm your mind, and process painful emotions from your memories and finally let them go. as a Somatic Trauma Therapist, Senior Yoga Educator, Sound Healer, Art Therapist and retired Doctor of Chiropractic, i combine aspects from each to provide a truly unique healing experience.
this intense session is an opportunity to go deeper into your traumas and connect with the emotions they trigger in your body.
I'll guide you with mantras and sound bowls, rattles and bells, somatic techniques and mindfulness, and you'll dive into your subconscious through a soft meditation led by my voice and gentle touch to enhance your parasympathic state of being, where your healing truly begins.
a great way to take the extreme emotions you feel in talk therapy and work through them with your body, letting them go., in the privacy of your own home. healing pain can sometimes mean facing the pain in a supportive answer safe environments. email for more info and to book